reconnect with what matters.

Evidence-based coaching psychology, workshops and insight for professionals and organisations seeking clearer direction, stronger wellbeing and meaningful, sustainable performance.

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Phoebe Simmons a woman with long blonde hair reading a book titled "Positive Psychology Coaching in Practice" at a table, smiling and wearing a striped black and white shirt, with a kitchen background.
Phoebe Simmons smiling woman with long blonde hair wearing a black and white animal print dress, sitting outdoors during daytime.

Modern work is busy. Meaning is often missing.

Many professionals and organisations are achieving more than ever yet feeling increasingly overloaded, disconnected, and unsure whether the direction still makes sense.

When life becomes constant motion, people often lose sight of what matters most.

Without alignment, achievement can lead to people feeling depleted, disengaged and eventually burnt out.

What Matters Group creates the space, insight and evidence-based development needed to restore clarity, wellbeing, engagement and sustainable performance.

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What we do.

  • Two women engaged in coaching conversation at a meeting table in a room with a brick wall backdrop.

    Coaching Matters

    For professionals feeling stuck, stretched, depleted or at a crossroads. Evidence-based coaching psychology to help you think clearly, reconnect with what matters and move forward with greater confidence and direction.

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  • Dr Phoebe Simmons presenting at a coaching psychology conference

    Learning Matters

    For organisations, teams and leaders navigating pressure, change, disengagement or burnout risk. Research-informed workshops and development programmes that support strengths, wellbeing, engagement and flourishing at work.

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  • Dr Phoebe Simmons reading a coaching psychologist book at What Matters Group

    Insight Matters

    For coaches, practitioners, organisations and professionals seeking psychology-informed insight. Speaking, CPD, writing and resources on meaning, purpose, strengths, coaching psychology and sustainable wellbeing.

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Testimonials.

  • ★★★★★

    Phoebe helped me to unlock my potential, I was able to set and achieve goals. Phoebe is really supportive, professional, and knowledgeable. I would recommend Phoebe to those who want to reach the next step of their career.

    - Kelly Preston -

  • ★★★★★

    Phoebe is a wealth of knowledge in her field and her passion and energy made our coaching sessions something I really looked forward to. A real positive impact with some great personal insights and self-discovery and I now have an action plan to follow!

    - Jon Mainwaring -

  • ★★★★★

    I have done a Power Hour with Phoebe and I would highly recommend it to anyone. It made me feel positive about myself and realise my strengths. I think her coaching is an amazing way to help people realise their goals, strengths and weaknesses and be able to work and improve them.
    Phoebe is very easy to talk to, she is very happy friendly person, and put me at ease. She is very knowledgeable and I loved her positive approach. I am looking forward talking to her again.

    - Jana Ward -

The What Matters Method.

  • Photo of a head with a key unlocking it

    Unlock

    Create space to pause and reflect, building a deeper understanding of who you are through guided reflection and strengths-based tools.

  • A traveller with a backpack and stick

    Explore

    Take time to think more deeply about your life and work, exploring what feels meaningful and what may be missing.

  • A sandpit with bucket and spade

    Play

    Move beyond reflection to try things out, exploring new ways of thinking and acting in practice.

  • Puzzle pieces slotted together

    Connect

    Bring clarity to what matters, creating direction, intentional choices and meaningful sustainable action.

Whether you need space to think clearly, support your people, or build a healthier culture, we’re here to help.

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