Psychological research made useful.

Research, writing and speaking exploring what helps people find meaning, stay motivated and thrive in life and work.

Articles & Insights.

Research-informed writing on meaning, motivation, coaching psychology and what helps people thrive in life and work.

A woman in a red blouse presenting in front of a screen with a slide that reads 'Connecting to what matters' and 'Dr. Phoebe Simmons,' speaking to a room full of seated audience members.

Speaking, podcasts and media.

I speak about the psychology of meaning in life, motivation and what helps people thrive in life and work.

I bring psychological research into real conversations, making complex ideas accessible, thought provoking and useful.

I am available for keynotes, conference talks, professional events, panels, podcasts and interviews, as well as commissioned articles, expert commentary and written contributions.

Topics include:

  • Meaning, purpose and what makes life feel worthwhile

  • Why achievement doesn't always lead to fulfilment

  • Meaningful work, motivation and engagement

  • Strengths, wellbeing and sustainable performance

  • Career transition and finding new direction

  • Coaching psychology and working with meaning

Research and publications.

My research explores the psychology of meaning, coaching and what helps people thrive in life and work.

My doctoral research examined how meaning is explored and developed through coaching conversations, and continues to shape my research, writing and practice.

I’m particularly interested in meaning and purpose, motivation, coaching psychology, strengths, sustainable performance and how people make sense of their lives and work.

Downloadable resources.

These resources are created based on psychological research.

Coming soon