The text 'Insight Matters' with a small decorative leaf element next to the word 'Matters'.

Insight that sharpens thinking and inspires action.

Sharing psychological research, and practical resources that help people and organisations think more clearly, grow meaningfully, and perform sustainably.

Psychological insights should not stay hidden in journals.

It should help people live and work better.

A close-up of a wooden desk with a laptop, a spiral notebook with a pen, a stack of white books, a glass vase with a purple flower, a beige table lamp, and a white cup.

Doctoral research.

Connecting to What Matters

My doctoral project looked at how coaching conversations support people to explore and develop meaning.

In busy world, coaching provides time and space to think, exploring meaning through different approaches and ultimately connecting to what matters.

Please enquire if you would like a research summary or recent conference slides explaining the research in more detail.

Enquire
A woman standing on a stage in front of a large presentation screen. She is smiling and holding a tablet or notebook. The presentation slide behind her displays the title 'Coachees experienced based coaching when identifying their strengths with the VIA Inventory of Strengths (VIA-IS)' and is attributed to Phoebe Simmons. The stage has a wooden podium and red curtains around the front edge.

Speaking.

Please contact me if you would like me to speak at your event, conference or organisation.

Topics include:

  • strengths at work

  • wellbeing and burnout prevention

  • meaningful work

  • coaching culture

  • leadership development

  • purpose and direction

  • reflective practice

Publications.

Download and read my recent publications on ResearchGate here

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Free downloadable Resources.

These resources are created based on psychological research.

Coming soon